In this episode of The Bob Zima Radio Showgram, Bob takes an honest and entertaining look at the power of setting a goal and achieving it, the need to create a plan if you want to develop psychological fitness skills and live a mentally well balanced life, and how curiosity and gratitude improve relationships.
Drawing from his experience as a licensed clinical professional counselor—and as a Frequent Flyer to Hell and Back—Bob explores Why it is important to establish goals, create an action plan, implement that action plan, monitor that plan, and enjoy the fruits of your labor. Bob also talks about how curiosity and gratitude can create space and Grace and almost every relationship leading to Greater attraction, connectivity and intimacy. And Bob shares practical strategies for ensuring that your life is constantly being fed novelty as this is an important psychological fitness strategy needed to maintain our own mental well-being.
You’ll discover:
- Why setting goals and creating action plans are critical.
- How you need multiple tools to create a mental wellness and psychological Fitness action plan.
- Why curiosity and gratitude are two of the most important things to give your relationships.
No jargon. No fluff. Just candid conversation, practical insight, a little humor, and another tale about navigating the occasionally turbulent flight called life.
Listen, subscribe, and share at www.thebobzimaradioshowgram.com.
The Bob Zima Radio Showgram is produced by Bob Zima Counseling and Media, PLLC. This program is educational and informational and is not a substitute for counseling, medical care, or other professional services.
Leave a Reply