In this episode of The Bob Zima Radio Showgram, Bob takes an honest and entertaining look at How hurt and fear drive anger, whether or not anger can be healthy and effective, and why we always argue about the same things. Drawing from his experience as a licensed clinical professional counselor—and as a Frequent Flyer to Hell and Back—Bob explores How to change Behavior by understanding how hurt and fear are first created, how being angry can be healthy and effective and that depends on the outcome and how to find resolutions so we don’t stay on the conflict Merry-Go-Round. And Bob shares practical strategies for How to cope, problem solve, and communicate effectively to improve the quality of our life.
You’ll discover:
- How hurt and fear are expressed via anger behaviors.
- How to measure if our behaviors are healthy and effective.
- How to stop arguing about the same thing over and over again.
No jargon. No fluff. Just candid conversation, practical insight, a little humor, and another tale about navigating the occasionally turbulent flight called life.
Listen, subscribe, and share at www.thebobzimaradioshowgram.com.
The Bob Zima Radio Showgram is produced by Bob Zima Counseling and Media, PLLC. This program is educational and informational and is not a substitute for counseling, medical care, or other professional services.
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